한국어 English 中文
Log in Sign up

foot massage vs full body for jet lag? tried both

Lv.2jetlag_jack Views 70 Comments 4

Landed after 20 hours of travel and my legs felt like concrete.

Day 1: foot massage. Mostly feet and calves, some shoulders at the end, you sit in a recliner fully clothed. Fell asleep halfway.

Day 3: full body. They give you loose clothes, much firmer, lots of elbow work on the back. Slept like a baby that night.

For jet lag specifically I'd say foot first, full body once you're settled.

Comments 4

  • Lv.3kneadednow
    Tell them 'nhẹ' if it's too hard and 'mạnh' if you want harder. Saved my shoulders more than once.
  • Lv.2jetlag_jack
    Wish I knew that on day 3 lol
  • Lv.4slowtravel_sam
    Tip is usually expected for massage. Amounts vary by place, I just ask at the counter what's normal.
  • Lv.3grey_nomad_gwen
    Foot massage is my daily treat when I'm in town. Good way to escape the afternoon heat too.

Sign up to join the conversation.

Sign up Log in